Gathering – March 2014

And so, as Lent begins, it’s time to start looking to your spiritual well-being! This coming Tuesday (11th March) we’ll be looking at Mindfulness Meditation – what it is, how it relates to the rest of Epicurean Humanism, and how you can use it to grow, both spiritually and mentally.

Mindfulness originates in Buddhism (possibly the oldest godless religion), and it has found modern support from Cognitive Therapy and a number of Randomised Control Trials.

Get along to Honeywell on Tuesday (11th March) and learn what our good friend Epicurus called “the Art of Happiness”.

Leave a Comment

Filed under General Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>